time is running out,how?

4 and counting.

darn im damn shag ;

before its too late

when you dont have a choice, you gotta just stick with it

when you have a choice, you take forever to decide.

thats how im feeling now.

1973; when i was sober

elearn today, i woke up at 855am and school started
at 9am, i logged in late and didnt know what lesson
to attend. The whole class was chatting on msn ,
as much as we dislike studying i'm starting to
feel the drive that is developing within the class.
These mates are my mates, only they know how it feels
when you've tried and well, failed. We chatted like
the good old' days, they must have gone to bugis today
sorry i couldnt join you guys, had training. Remember
tmro same time,

Had a good training session today, did some sail testing
and the learning curve seems really positive, there's only
one guy who i truly look up to. And his not going sea games,
i dont even know how he does his holy shit. Motivated at all
times feather like agility,Scofield like intelligence.
It could take me years to get there but wtf i aint giving up,

Training program ;
5 cardio sessions a week, 30 mins at least for each
3 weights session, low intensity around 25-35 reps
3 physio sessions a week
4 going on to 5 sessions of sailing a week
1 psycho session a week.

master of your fate.

I did a average of 172 bpm for a 27 mins cycle to nsc
just on the verge of touching lactic, glad i pulled out
of it. Guess its another one tomorrow. 8.5 weeks more to
sea games,

if you cant control, convince
perfect ten, 98.7 fm

woohoo! shiokness in that . finally

today was awesome, swimming 1km was darn tiring.
but completing it was satisfying ,
its been 7 years since i took that plunge.
feels good doesn't it?.

dinner was funny :

miserable at best . xx roxy

And this will be the first time in a week
That I'll talk to you
And I can't speak
It's been three whole days since I've had sleep
Because I dream of his lips on your cheek
And I got the point that I should leave you alone
But we both know that I'm not that strong
And I miss the lips that made me fly

So let's not pretend like you're alone tonight
(I know he's there)
You're probably hanging out and making eyes
(while across the room, he stares)
I bet he gets the nerve to walk the floor
And ask my girl to dance, and she'll say yes

Because these words were never easier for me to say
Or her to second guess
But I guess
That I can live without you but
Without you I'll be miserable
And I can live without you
But without you I'll be miserable
And I can live without you
Oh, without you I'll be miserable at best

lets not talk about problems and troubles


80% of you dont care

20% laugh about it.


upping the cardio program.
shitzu

the high pressure is coming up.

15 knots

17 knot gust

big waves

strong current.

shiokness in that ;)

new stuff, took me ages.


life is ______
dead boring that is.


been upping the cardio program,
sleepy head i am.
gdnight

oh did i mention i had a stressful week in school?
i studied ;(. and got what i wanted/needed.

1.5 months left, lets floor it once more.

strained tendon,

nth's gonna stop the going.


to-do list.

1. imagery.
2. stay positive.

study study.

930- 130am.

P.E and chem.

girl. dont. slack. its wednesday. now.

goodluck maxi!.

another quick one.

sensational.

today was great!thanks everyone you guys are
really sweet and i cant thank you enough.

denise for the shirt

auntie shirley for the bubbletea pearls x2.

siobhan for the cake( its been 8 years! )

auntie for the 8 different cheesecakes.

the night ended off well.super.


cycling 40km today, i cant imagine.


it hurts alot , you didnt even bother right?.
u didnt even wish me, last year too.
all you know is just sitting on the damn
sofa watching tv from the 42inch LCD that
i bought for the family. you know what? screw it,
you dont have to fetch me to nsc anymore,
i'll walk there if i have to. we've given up on you.
when i grow up, i WON't be like you.

its never good to post this kinda things on the net
but i gotta let it out, guys pls dont talk about it
even if you know what it is. thnks. let me enjoy the
last 12 mins of my special day. not that special anymore.

bf; im listening to walking on the milky way.
all the best for your project tmro!

a quick one

just three wishes will do, i need tons more
but i cant be greedy.

1. Get the bloody AUT scholarship.

2. Win sea games

3. for her to ace her O's.

life. is changing

food was really good, flaming lambo was the most
hardcore thing i've tried. the company was awesome.
thanks once again, murphy!. cheers.

i had to go offline, if i carried on talking to you.
..... ..... ...........

Life is changing, luck is there. in my favour
I'm all excited now thinking about the next 6-8 years.
study hard sherm, floor em' now.

sheeppie, today was great especially swensens
enjoy life alright?
join the party

yesterday i had a decision to make, not a tough one.
i finished physio treatment around 5pm, i had an hour
to spare so i was deciding whether to study for physics
or to do core. i chose the latter but you get the idea?.

its a win-win situation, i study for physics i'll be better
at it. if core then i'll be stronger and fitter.

if only life was like that.Bang left or right corner still can
win. Math was good today, the company i mean ;

wind guru , working his magic once more.



i'm tired,

i wont give up.

good days ahead, more pictures coming up.

im flamming within, hot as usual.

ive finally experienced a good day, yea it has kinda
like been a drought season since coming back from
junior europeans. Plain boring and surely full of
negative unpredictables which i dont want to talk
about it. Sailing today was some fun shit man,
420 with paul,siobhan,paul's cousin. And tacking
duel in opti with gris which never quite happened
cause i was flooding the boat. I'm gonna upload
pictures up now, some of them were taken while
i was on trapeze, cool right? only sherm does it.
credits go to sherm and olympus camera, 7.2 megapixel.

it was suppose to be a happy post till 11pm.

wtf sherm